Dates are great for post-viral chronic fatigue syndrome sufferers as well as excellent for those who suffer with anemia. Most varieties of dried dates are very high in iron. All dates have a reasonable amount of fiber and are a rich source of potassium.Cinese dates or Jujube has been used medicinally for millennia by many cultures and is an excellent source of Vitamins C, A and B-Complex.
Dried Pitted Dates
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