Electrolytes. 270 mg Sodium and 70 mg potasium per 20 ounce bottle: When you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potasium, which help regulate fluid level balance throughout the body.
Carbs; 34g carbohydrates per 20 ounce Bottle: Gatorade Thirst Quencher’s carb-to-fluid ratio is tailor-made for efficiency, rehydrating rapidly and feeding muscles with their preferred fuel, carbs
20 ounce Bottles
130 calories per 20 ounce Bottle